By News Staff on Monday,
September 25, 2023
THE CENTERS FOR DISEASE CONTROL AND
PREVENTION (CDC, Atlanta, GA) estimates that 6
million children 3–17 years old have attention- deficit hyperactivity disorder
(ADHD). A child with ADHD has problems with attention (e.g., difficulty
focusing, difficulty completing tasks, disorganization), being abnormally or
extremely active (e.g., restlessness, fidgeting, unable to sit still), and
being impulsive (e.g., difficulty with self-control or delayed gratification).
Scientists are not sure why ADHD occurs but believe it may be related to a
problem (i.e., dysfunction) in the brain, environmental factors (e.g., maternal
drug/alcohol use or smoking during pregnancy), or genetics. Another factor that
may contribute to ADHD is untreated obstructive sleep apnea (OSA).
In OSA, upper airway muscles relax
excessively during sleep, which allows structures supported by them (e.g.,
adenoids, tonsils) to collapse into and block (i.e., obstruct) the upper
airway. This blockage restricts airflow and decreases the amount of oxygen in
the blood. A child makes increasingly strong but unsuccessful efforts to
breathe. After a few moments of this effort, the child ultimately arouses for a
few seconds to take some deep, quick breaths that restore the blood oxygen
level. During this arousal, snoring and gasping often occurs. Once the blood
oxygen is restored, the child resumes sleep, which can set the stage for
another OSA episode. Frequent OSA episodes during the night result in
insufficient sleep because of the arousals.
ADHD and OSA can each worsen the symptoms
of the other. For example, children with OSA but no ADHD often struggle with
daytime sleepiness. However, sleepiness in children does not always manifest as
falling asleep at inappropriate times. It can manifest as inattention (e.g.,
inability to focus) and, ironically, as hyperactivity. Many parents of children
without ADHD often note that their child becomes more active when sleepy.
Therefore, a child with OSA may be misdiagnosed with ADHD. In a child with ADHD
and OSA, the frequent arousals from sleep and the frequent increases and
decreases in the blood oxygen level may worsen brain dysfunction processes
(e.g., improper transmission of signals in the brain) that are already
occurring with ADHD.
Treatment for OSA in children may involve
surgery (e.g., removing the tonsils and adenoids) to open the airway or
positive airway pressure, a treatment in which lightly pressurized air is blown
through the upper airway via a mask that fits over the nose or nose and mouth.
The pressure of the air prevents upper airway structures from collapsing into
the airway; thus, the airway remains open during sleep.
Scientists have not investigated in depth
the extent that treating OSA improves ADHD symptoms in children with both
disorders. However, some research indicates that, for some children with OSA
and ADHD, treating OSA improves behavior, inattention, and ADHD overall.
If your child has been diagnosed with or is
suspected of having ADHD and you note symptoms of OSA (i.e., snoring,
struggling to breathe during sleep), you may want to consider having your child
assessed at a sleep center. Treating OSA may be beneficial in improving your
child’s ADHD symptoms.
Regina Patrick, RPSGT, RST, is a freelance
writer/editor and a registered sleep technologist. She has been involved in the
sleep field for more than 30 years.
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